Friday, July 31, 2009

tomorrow, tomorrow, I don't really love ya

So I have my 12 mile run tomorrow, I work at 9 am, and it will take me over 2 hours to run, even though it shouldn't. So, if I am doing the math right, I need to be at the trail before 6. I wish I was tired. Anyway, I thought I would post my stats from this mornings run - just short of 5 miles on the Santa Fe Trail. It was a good run, great weather, and the best part...before work! It is actually starting to feel like I am getting into shape :) Anyway, my GPS worked the whole time so here it is: 4.87 miles, 52:53.6, Avg speed 5.5 mph, max speed 9.5 mph - which seems wierd. Anyway I need to start getting ready for bed! When I run for over 2 hours aren't you supposed to eat? I think I will take some of the block shots and maybe some cytomax.

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